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Looking for help

If you're interested in getting support with any of these issues, here are some tools:

  • Contact a therapist.
  • Explore online forums.
  • Think about self-help.

Support for Sexual Assault Survivors

If you or someone you know has experienced sexual assault, please connect the National Sexual Assault Hotline at 800-656-4673. You are not alone and support is available around the clock. This hotline offers anonymous counseling and tools to help you cope with the effects of sexual assault.

Seeking Help with Addiction?

The Substance Abuse and Mental Health Services Administration (SAMHSA) provides a crucial resource: a dedicated hotline at 1-800-662-HELP. This service directs individuals and their families with trained professionals who can give guidance regarding a broad variety of issues.

Keep track That You're Simply not Isolated, And Assistance Can Be Found.

Facing challenges can sometimes make it feel like you're going through things by yourself. Nevertheless, remember that a lot of individuals experience similar struggles. It's important to connect with others when you need support. There are various resources available, including online communities. Don't hesitate to đảng cộng sản make use of these possibilities.

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